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Fitness

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    Beauty Fitness Health Lifestyle

    Clean Heels, Longflint Cocktails and The Big Bottle Co

    July 19, 2017

    Hey again all, As I mentioned last time it’s been a hectic few weeks and I’ve had lots going on, however there are a few products that have stood out to me and I really hope you’ll all love them as much as I do… Clean Heels Heel Stoppers As women, we all know just how difficult (and sometimes quite embarrassing) it can be to stumble and struggle across grass or uneven surfaces in high heels. As if it isn’t…

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  • Movement Specialist
    Fitness Lifestyle

    Movement Specialist

    My gorgeous friend Angela has been personal training me for the last few months (thank you lovely!). She believes that the key to fitness, tone and vitality is to train the body using holistically,…

    August 24, 2015
  • Move-360
    Fitness Lifestyle

    HIIT

    Just started attending my first HIIT classes at movethreesixty studios in North London. HIIT stands for High Intensity Interval Training. And boy! It does what it says on the tin. Intense fat burning and…

    August 11, 2015